Do you want to burn calories, build muscles or improve your overall cardiovascular fitness? Cycling could be one form of exercise you’ve been looking for. Cycling is a great way to burn calories, tone your muscles, build stamina and have fun! It is a highly effective exercise that you...
Josie looked downcast, “I hate breast cancer...” She was speaking to me about her mother’s journey with this terrible disease that is yet to have a cure. It was her mother’s 55th birthday and a surprise party had been organised for her. It was a beautiful day with their...
“Doing the things that are nice to do, but if everyone else does it create a mess at the workplace.”
I won’t try talking economics. But related to my concept of spread effect at the workplace is the economics concept of the backwash and spread effects proposed by Swedish Economist...
They enrolled him in his years young
Hurled him unto their bus
...even when he wanted to sleep on
"Just get him on the bus
...for an early morning class
Late when we close
...we shall bring him straight home
Classmates will be young guides
...if no one at home we find
Just feed him a fast breakfast
...and...
The role of women in the music industry has become an increasingly present topic as women from all walks of life and within all sectors continue to flourish in this male-saturated business, although there’s still a way to go.
Several stakeholders around the world have argued that the industry shouldn't...
- chief, residents commend government over activity
The Ministry of Sanitation and Water Resources has evacuated an over 100 year-old dumpsite in Duayaw Nkwanta, Tano-North Municipality of Ahofo Region, as nationwide emergency dumpsites evacuation continues unabrupted.
A 78 year-old resident of the community, Cynthia Forkuoh, was overwhelmed with joy that the...
EU Resilience Against Climate Change (EU-REACH) has held a 2-day workshop in Wa, Upper West Region, to share results of a socio-economic and gender baseline survey with stakeholders and partners.
The baseline results emphasized the status of social, economic and gender aspects of the project area at the inception of...
Over the past few months, the world as we know it has changed in ways we could not have imagined a year ago. However, even before the pandemic hit, the path to a sustainable future was under threat.
We were already facing problems related to the climate emergency, biodiversity loss...
COVID-19; an opportunity for businesses to evolve - Esther Cobbah
Madam Esther Cobbah, CEO of Strategic Communication (STRATCOMM) has advised businesses to embrace the opportunities presented by COVID-19 and welcome the change that comes with it.
She made this statement during the Stanford SEED Business Conference 2020 themed: “Embracing Forced change...
In many African countries including Ghana and around the globe, plastics play a very important role in the economic lives of people due to its durability, potability and affordability. Plastics play a significant role in transporting Ghana’s indigenous goods. Indigenous food products like ‘‘waakye’’ and ‘‘kenkey’’ are no exceptions....















